Life is filled with too many "shoulds." We believe that we should do this and we should not do that. We grow up with expectations placed on us by society or family and eventually we form our own expectations for ourselves. There was a time when I thought that others' expectations "should" be the guiding force in my life. Then came a time when I realized it was my life and I could no longer base my life on the expectations of those around me. That was when I started to believe that following the direction of my own expectations was the route I "should" follow. And only now am I coming to realize that my own expectations are just as dampening to my spirit as the expectations of anyone else for me. The truth is that any expectations can be harmful to the soul. In forming expectations, we are merely setting ourselves up for failure and disappointment and frustration. Life is not really about what we "should" or "should not" do; it is about what we want, need, hope, and dream for in our lives. Placing parameters upon those hopes and dreams narrows the fullness we allow ourselves to experience in this life.
I've been thinking about this a lot lately. With more time to think these days, I've begun experimenting with some of the "shoulds" I carry around inside of me. To be more honest, I've only come to understand more about the "shoulds" and "should nots" after finding myself in a seemingly perpetual state of personal disappointment and frustration. My ideas and expectations for myself have been thrown into a chaotic upheavel as I am forced to confront the battles between how I believe I "should" be spending my time and how I truly want to be spending my time. It is yet another learning process in life, and it is one I am determined to pursue. Because at the end of the day, there are certain things that perhaps I "should" enjoy, but I just don't. And living my life based on those "shoulds" only makes me frustrated and irritable and quite miserable company (for myself and others).
Amidst all the "shoulds" I have been carrying inside myself, I am learning more about who I actually am. And more importantly, I'm gradually learning to start accepting myself more.
Specifically, I have been overwhelmed with thoughts about how I should be spending this time while I am waiting to begin work. I think that I should be doing something productive, such as working on my dissertation. I should not be taking naps. I should be going to bed early and waking up early. I should be cooking meals and eating normal meals at normal mealtimes. I should be patient. I should go to church every week and I should be a better person when I return home after church. I should enjoy the cool weather here. I should not complain. I should be able to stop the anxiety that overwhelms me at times. I should read classic, reputable literature and I should not read mindless romance novels. I should...I should...I should...
All those "shoulds" are nearly driving me crazy, as you can well imagine. And while some of those "shoulds" have been a part of my mindset for a long time, others are only now beginning to enter my awareness. Realizing that I am nearing my 29th birthday and I'm no longer spending my time with doctorate classes and 12-hour night shifts, I have believed that my whole lifestyle should suddenly change. And while pieces of my life need to change (to accommodate a new schedule), I'm coming to understand that other pieces are just a part of who I am.
I do not want to be working on my dissertation right now. For the first time in years, I finally have time to myself without the burdens of constant schoolwork and deadlines. I want to enjoy that time. I want to be lazy and not feel guilty for my laziness. Which also means that I want to take naps when I am tired.
I can go to bed much earlier than I did in previous months and sometimes I can actually fall asleep before midnight. When that happens, it is great. When it doesn't happen, that is okay too. Pretty soon I will have to start waking up early every day and when that time comes, I will do what has to be done. In the meantime, my body yells out in protest if I force myself out of bed too early. In the meantime, there is no reason to anger my body. In the meantime, I want to sleep past 8 a.m.
I do not enjoy cooking, at least not on a daily basis. And I am not good at cooking. While I can imagine all sorts of delicious meals in my head, the final creation in my kitchen is far removed from the image in my head. I have certain foods that I really like and most of those do not involve any form of cooking (other than perhaps a few minutes in the microwave). My body does not usually get hungry at typical mealtimes and forcing myself to sit down and eat at specified times only leaves me feeling sick and irritable. I would not care if I never ate meat again (with the exception of fish) and I am terrified of cooking meat (or rather terrified of getting some disease from handling the meat or not cooking the meat properly). I like baking and I love desserts; I do not believe there is ever a time too early or too late to eat dessert.
I am not a patient person. Period. End of conversation.
I enjoy the music and prayers at church, but I oftentimes get bored during the sermons. I get irritated when trying to figure out which disciple did what and who was the son of who. I would like to leave church and feel like I learned something I can apply to my life. I do not like it when a church does communion every Sunday, especially when it is not accompanied by the communion readings and "the body of Christ, the blood of Christ" reminders. I think it loses its significance without the accompanying rituals. I want to grow each day in becoming a better person and a lot of that growth has nothing (directly) to do with going to church on Sundays.
While I do enjoy moments of the cool weather up here, I miss the sweltering heat of Georgia's summers. I believe that summer is supposed to be hot and I despise the constant chillbumps on my body in the middle of a summer afternoon.
I am a complainer. It is one of the things I dislike most about myself and yet it is a fact. I try to stay quiet and keep my complaints to myself sometimes, but I usually end up more frustrated by holding my thoughts and feelings inside. This is particularly true when it comes to physical complaints. I have spent the better part of the past 15 years feeling physically crappy. It sucks and there is often nothing that can be done to alleviate the discomfort. And yet there are just times when I need to say it out loud, to let someone else (and maybe myself too) know that the pain is real.
As much as I would like to be able to control my anxiety, there are times when no attempts at relaxation seem worthwhile. I hate taking medicine on a daily basis and yet sometimes medicine is the only salve for my brittle, weathered nerves.
As for reading, there are days I want to read something classic and full of greatness. There are other days when I want to get lost in someone else's fairy tale.
What I am learning is that I cannot base the way I live my life on what I think I "should" or "should not" do. Living that way takes the joy out of living. It takes the very essence of life out of living. And so, I'm realizing that there are many things I like and many things I do not like and those things do not always follow my expectations. While I'm happy with some aspects of myself, there are other parts I would like to change. And maybe I will. But only if I decide that is what is best...not because I think I "should".